QUESTIONS
QUESTIONS
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June 2, 2014 -----
Question: How can I make my mind a blank? Even after meditating for several
minutes I find myself thinking of something, and that’s annoying to me.
Answer: Mind-wanderings are common
when you first start meditating. Don’t let them upset you, because the more you
let them bother you, the more you acknowledge their existence. The untrained
mind loves to play tricks, and petty distractions may go on for weeks or
months. Do not dwell on what the mind is doing. To help blank out random
thoughts you might think of a cloudless sky or a clean chalkboard.
Question: In practicing Zen, is there a danger of isolating myself from the
world? Of becoming a closed shell?
Answer: Do you tend to judge people
on the length of their hair, or on the way they dress? Do you see things as
good or bad? Those are common signs of a closed shell. To dissolve the shell,
first realize you are being judgmental and narrow. When you recognize what you
do, meditate on it. Through meditation you will not only see yourself for what
you are, you will gradually realize everything is what it is and has as much
right to existence as you do yours.
Question: Who, or what, am I?
Answer: I cannot tell you who you
are. I cannot even tell who I am. I could give a classical Zen response, such
as “Pine tree in the garden.” But only you can truly answer the question of who
you are. Answering the question takes time. Keep meditating to realize your
face before you were born.
Question: Does a dog have Buddha-nature?
Answer: Ah, you have been reading
Zen literature. Good for you. Your question is the classical koan of Master
Joshu’s Mu. When a monk asked Joshu if a dog had Buddha-nature, Joshu answered,
“Mu,” neither yes nor no. The monk was awakened.
My answer is, it does not matter if
a dog has or does not have Buddha-nature. What matters is, do you have
Buddha-nature.
Question: This has nothing to do with what you’ve said about meditation, but can
you suggest some books or readings that will tell me more about Zen?
Answer: There are many such
writings, probably too many. Rather than recommend specific titles of Zen or
Buddhist publications, I would rather give you names of some of the better
writers and translators and let you wend your way among them. The names include
D.T. Suzuki, Shunryu Suzuki, Masao Abe, Robert Aiken, Christmas Humphries,
Nancy Wilson Ross, Stephen Bachelor, Thich Nhat Hanh, Robert Linnssen, Eugene
Herrigel, Thomas Cleary, Philip Kapleau,
and Heinrich Dumoulin.
Unfortunately, there are also many
charlatans and quacks who are writing in the Zen field. You will have to learn
to avoid them.
Question: What happens after a Zen person dies? Is there a place they go? Is
there an afterlife?
Answer: If there is such a place, I
have not been there to be able to report on it. Neither has anyone else.
Zen cannot conceive of an
afterlife. To a Zen person, life is right now. It is this instant. All that
matters is this instant, so one must make the very best of it.